{"id":16533,"date":"2024-06-11T13:55:52","date_gmt":"2024-06-11T13:55:52","guid":{"rendered":"https:\/\/www.serenity-educations.com\/courses\/pistolet-de-massage\/lesson\/mollet-droit-embout-plat\/"},"modified":"2024-06-19T20:16:26","modified_gmt":"2024-06-19T20:16:26","slug":"mollet-droit-embout-plat","status":"publish","type":"lesson","link":"https:\/\/www.serenity-educations.com\/fr\/courses\/pistolet-de-massage\/lesson\/mollet-droit-embout-plat\/","title":{"rendered":"Mollet droit (embout plat):"},"content":{"rendered":"<p>-dessinez une ligne montante r\u00e9guli\u00e8re au milieu du muscle, de la base du tendon jusqu\u2019\u00e0 l\u2019arri\u00e8re du genoux en cr\u00e9ant des pressions avec la main oppos\u00e9e afin de cr\u00e9er un appel sanguin.<\/p>\n<p>-effectuez la meme mouvement sur la face externe du muscle, en pla\u00e7ant la main oppos\u00e9e \u00e0 plat sur la face interne du mollet.<\/p>\n<p>-effectuez un geste identique sur la face interne du muscle, en pla\u00e7ant la main oppos\u00e9e \u00e0 plat sur la face externe du mollet.<\/p>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-16533","lesson","type-lesson","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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