Massage Gun

Last Updated : April 22, 2025

Serenity Educations

30 Lessons

5 Enrolled

Course Content

Module 1
...

Lesson 2:

01:09
Lesson 3:

00:28
Lesson 4:

00:22
Quiz module 1

Module 2 Lower body

Gastrocnemius right (flat attachment):

02:04
Gastrocnemius left (flat attachment):

02:18
Hamstrings right (flat attachment):

02:09
Hamstrings left (flat attachment):

01:36
Hips/Glutes right (ball or flat attachment):

01:19
Hips/Glutes left (ball or flat attachment):

01:03
Foot right (ball attachment):

02:23
Foot left (ball attachment):

02:27
Anterior Tibialis right (ball attachment):

01:39
Anterior Tibialis left (ball attachment):

01:35
Quadriceps right (flat attachment):

01:49
Quadriceps left (flat attachment):

01:31
Quiz module 2

Module 3: Back and Trapezius

Module 4: Biceps, Triceps, Deltoids, Forearms, Hands

Hand right (ball attachment):

01:40
Hand left (ball attachment):

02:00
Forearm right:

01:30
Forearm left:

01:15
Biceps right (ball attachment):

01:25
Biceps left (ball attachment):

01:33
Triceps (ball attachment):

01:37
Triceps left (flat attachment):

01:58
Deltoids (ball attachment):

00:55
Deltoids (ball attachment):

01:04
Quiz module 4

Module 5: Pectorals, Abs, Diaphragm, Psoas

Quizz final & certification

Student Ratings & Reviews

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Massage Gun

What Will You Learn?

Course Content

Module 1 ...

Lesson 2:

Lesson 3:

Lesson 4:

Quiz module 1

Module 2 Lower body

Gastrocnemius right (flat attachment):

Gastrocnemius left (flat attachment):

Hamstrings right (flat attachment):

Hamstrings left (flat attachment):

Hips/Glutes right (ball or flat attachment):

Hips/Glutes left (ball or flat attachment):

Foot right (ball attachment):

Foot left (ball attachment):

Anterior Tibialis right (ball attachment):

Anterior Tibialis left (ball attachment):

Quadriceps right (flat attachment):

Quadriceps left (flat attachment):

Quiz module 2

Module 3: Back and Trapezius

Back/Trapezius right (ball attachment):

Back/Trapezius left (ball attachment):

Quiz module 3

Module 4: Biceps, Triceps, Deltoids, Forearms, Hands

Hand right (ball attachment):

Hand left (ball attachment):

Forearm right:

Forearm left:

Biceps right (ball attachment):

Biceps left (ball attachment):

Triceps (ball attachment):

Triceps left (flat attachment):

Deltoids (ball attachment):

Deltoids (ball attachment):

Quiz module 4

Module 5: Pectorals, Abs, Diaphragm, Psoas

Abdominals/Diaphragm (ball attachment):

Pectorals (ball attachment):

Quiz module 5

Quizz final & certification

Quiz final

Student Ratings & Reviews

Serenity Educations

Useful Links

Information

Module 1
...